Nightmare or Night Terror?
Waking up to a screaming child can be traumatizing. Your heart races as you try to figure out what’s going on and then it’s gone as quickly as it comes. Sometimes it can be difficult to distinguish between a full blown night terror and just a regular nightmare. Here are some tips to tell the difference and how to respond when dealing with them. Night terrors usually happen within the first hour or two of sleep, while nightmares tend to happen much later at night, during the second half of sleep. During a night terror your child’s eyes may be … Continue reading