How to Tell a Cold from an Allergy

The Fall weather is upon us, and Winter weather is on its way. This is the time of year when many children catch a cold. If your child has allergies, it might be difficult to figure out if their symptoms indicate that they have a cold, or, if they are having an allergic reaction. Here are some tips to help you to tell the difference. Is that sneeze due to a cold, or is it an allergy symptom? Parents of children who have allergies may have trouble differentiating between the two possible answers. Colds and allergies have some symptoms in … Continue reading

Is it A Cold Or Is It Allergies?

At this time of year, many little noses run and sniffle. It can be difficult to discern whether your toddler’s runny nose is the result of a cold or allergies because the two conditions have very similar symptoms. For the past couple of days, Dylan has had a very runny nose and I have been wondering what is causing it. Since it has only been a few days, it is too soon to tell whether the duration of Dylan’s runny nose is being caused by allergies or a cold. A cold lasts for a few days to a week, but … Continue reading

New to Food Blog but Years in the Kitchen

I’ve been cooking since I was around seven or eight years old and let me tell you that’s too many years ago to want to count them. I had a mother who encouraged me in the kitchen. Back then I cooked mostly cakes and sweet things but by my early teens, I regularly cooked meals for the family. So I guess by now I ought to have found out a bit about food to pass on. I will be writing 6 food blogs per month. For those who don’t know me, I might be new to the food blog but … Continue reading

Travel Tips For Allergy Sufferers

The countdown to summer vacation is on and if you are like most families you are likely planning a family trip to somewhere fun and fabulous. Unfortunately, if you have allergies or asthma, the symptoms travel with you. Two of my brothers have asthma and I have severe allergies so our family trips usually meant schlepping around backpacks filled with various medications. If you have children with allergies or asthma or you suffer from the condition, it is important to plan ahead for any changes in the environment that may affect your allergies or asthma. Prior to leaving on extended … Continue reading

The Worst Cities for Kids With Fall Allergies

Some places are not as healthy to live in as other places are. WebMD has a list of the ten worst places to live for children (and adults) who have fall allergies. This list is for 2012. There is potential that your child is especially allergic right now because he or she lives in a place that is filled with Fall allergens. Has the past few weeks been really difficult for your child? It’s not unheard of for someone who has allergies to be miserable in the weeks that the air is filled with an allergen that he or she … Continue reading

A List of Cheap and and Nutritious Kids Snacks

Sure we could go out to Target and load up on pre-wrapped and pre-boxed snacks for the kids, but that quickly gets expensive. Plus those snacks can get boring pretty quickly. This is why manufacturers are constantly reinventing the packaging, or the colors or the flavors of their standard snacks in order to spark new interest in their products. With the kids being close to being out of school, we are going to need some seriously cheap snacks around here for them and for their friends. They have to be cheap, too. With summer, I can be more flexible, since … Continue reading

Healthy Houseplants

If you’re looking for a way to keep your houseplants healthy, you can check the Home Blog. If you’re looking for houseplants that can keep YOU healthy, you’re in the right place. Plants can brighten your home — but they have a ton of health benefits. Lower stress with some greens in your workspace. Even in low light or offices without windows, you can keep a dragon tree, bamboo palm, snake plant, or arrowhead vine. Studies from Washington State University have shown that exposure to plants can lower your systolic blood pressure by as much as four points. Compare it … Continue reading

Health and the Firstborn Child

Studies are showing that birth order can actually have an impact on health. You can’t help the order that your children are born in. But knowing what ailments are likely to strike your oldest child can help you keep them safe, happy, and healthy! Firstborn children score an average of three points higher on IQ tests than younger siblings do. Smarts are good, this is better: research from the University of Glasgow suggests that children who score higher on IQ tests are less likely to develop coronary heart disease and some cancers. Firstborn children are more likely to suffer from … Continue reading

Care of African American Children in Transracial Adoptions: Winter Skincare

Long before I ever began blogging, I have wanted to talk about this subject. I remember the first time I noticed a white mother pushing a little black baby in a shopping cart, I wanted to run over to her and give her words of encouragement, and some hair care tips to boot. (Some of my fellow employees pointed and stared, and the baby’s hair was a mess). I am going to save those two subjects for later and start with something a bit closer to my heart… skincare. Adoption blogger Ed Paul, tells me that skincare is an issue … Continue reading